The Art of Sound

There is non organ or system in the body that is not affected by sound, music and vibration. You can look at disease as a form of disharmony. (Mitchell Gaynor)

Sound Healing is all about vibration, resonance and intention … every sound is vibration and vibration touches every cell in our body, every sound that has loving intention is a Healing Sound … therefore we not only hear sound, we feel it physically, emotionally and soulfully. If every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don't perceive sound only with the ears, but with every cell in our body.

Sound Therapy is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear. Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them with ease and grace. Stress reduction is one of the most important results of receiving sound therapy. Stress is the underlying cause of many physical conditions and it melts away with ease when you are bathed in a sea of sound healing vibrations.

Sound bathing is a simple yet profound way to connect with the core of our being and tune our body at a cellular level through the gentleness of its resonance, using healing sounds of many sacred instruments including Sensual, Vocal Toning, Drum, Tibetan Singing Bowls, Koshi Chimes and Rainstick.
Sara combines the transformative healing power of both Yoga Nidra and Sound into a beautifully relaxing magical experience that will soothe your body, mind and soul. A complete holistic detox that will leave you feeling rested, rejuvenated and uplifted. You are invited to rest and relax as you bathe in the gentle healing sounds, releasing stress and blockages whilst Sara sings the Tibetan Singing Bowl on your body, to support the gentle retuning and rebalancing of your physical and energetic systems.

For details on Sara's Sound offerings, please see Classes & Events for further details.