Online Rest to Reset
Usually, each month I offer two Rest to Reset sessions on the 1st & 3rd Thursday of each month via Zoom
Please note there will be no online Rest to Reset sessions in June, however I have one real, in person event taking place....
Special Outdoor Rest to Reset
Wednesday 30th June 2021
You are warmly invited to join Sara for a special, one off Outdoor Rest to Reset gathering, enjoying the late evening light of the sun, held in the most beautiful of natural spaces, in the glorious meadow of Meadow Field Glamping, in Harborough Magna, just outside Lutterworth and Rugby.
Two hours of nourishing 'me time' where I will hold space for you to come home to yourself so that you can feel grounded and centred after the upheaval of the last 15 months.
There will be a beautifully nourishing 90 minute practice of breath awareness, Yoga Nidra, Sound Bath and space for self inquiry through journalling.
You will feel all your systems settle as you pause and experience this deep healing time to be still. This special session will help you:
- release anxiety/ stress & overwhelm
- receive complete physical restoration
- feel a deep sense of inner peace
- feel safe, held and supported
The evening will end with a warming cup of tea and delicious cake (all included in the price).
This event is suitable for all. No experience necessary.
Cost: £25 per person (early bird price until 23rd June). Thereafter the cost will be £30. Spaces are limited due to government advice.
Please bring with you everything that will support your comfort and warmth whilst resting outside eg a yoga mat, plenty of blankets, cushions, pillows, eye pillow and lots of layers to keep warm.
Tickets are £25 per person (Early Bird price until 23rd June. Thereafter the cost will be £30)
If your contact email address is different to your Paypal email, please ensure you write your correct email in the notes box upon booking your ticket - as I will be sending out the event link to the email you booked with via Paypal, unless you specify otherwise in the notes.
Please note you will not receive a separate confirmation upon booking, your Paypal payment confirms your place. I will send out the event link and preparation email to all who have booked nearer the date of the event..
Sara's Yoga Nidra sessions are amazing. She has such a soothing voice, it is very easy to quickly relax and find your inner 'home'. Along with all the energy, emotion and empathy Saras clearly invests in every one of her sessions, there is really nowhere else you want to be in that moment. Life can sometimes drag me away from regular Yoga Nidra sessions, and when I return I wonder why I let it.
"I cannot explain how calm and relaxed I feel after Sara's Yoga Nidra sessions. It is incredible! Sara has a very calming voiced and manner and the whole experience is just so lovely. I've been telling everyone to join, especially inn these crazy times we live in. It's like a giant, magic reset button. Thank you Sara."
I felt really relaxed and sleepy afterwards and I got off to sleep much more quickly than I usually would. Today I don't feel so concerned about things that have been troubling me. The Yoga Nidra really did help me. Thank you Sara.
It was like an invitation to fully let myself go and rest as deeply as I wanted -which I did. I felt extremely relaxed afterwards (like a bear after hibernation).
Thank you so much. After a really tough day, it has helped me switch off. I love your Yoga Nidra. A little Oasis of calm in the current climate.
I just wanted to say thank you again. I feel so calm and relaxed. I'm going to listen to it again and go to sleep.
That was so relaxing and grounding. Thank you Sara. This is the highlight of my week.