Welcome to my online shop, where you can purchase downloads of specially recorded Yoga Nidra practices, for both children and adults, to play in the comfort of your own home or anywhere you are able to safely listen.
As a Yoga Nidra teacher I love to share deeply restful, calming practices, that induce deep relaxation and allow you to escape from reality. My practices are inspired first and foremost by nature - fusing my love of the great outdoors, it's spacious quality and healing power. My love of inspiring literature also influences my teachings and Nidra themes.
I hope you enjoy them. I'd love to hear how you got on. Please do email me with any feedback.