Reiki and Rest deeply support your body, mind and soul.

"Ego says ‘Once everything falls into place, I'll find peace. Spirit says ‘find your peace and everything will fall into place”

- Marianne Williamson

Welcome home to yourself.

I am Sara, founder and owner of Connect to Calm.  

At the heart of my offerings is a deep wish to show you how Reiki and Rest provide a delightful doorway towards creating a healthier, happier life with a peaceful heart.

I support women step from feeling depleted, overstretched or burnt out, and who are curious in the realm of energy and natural healing to:

  • feel more energetically resourced,

  • have a greater sense of inner calm and peace

  • feel more connected to yourself and the world around you. 

  • awaken and deepen your own innate inner healing ability

Reiki and Rest deeply support your body, mind and soul. They are so simple and yet so very potent. They are so natural and grounding and yet enriched with a golden thread of connection to the magic and mystery of life.

It’s time to…

✦ Step out of the chatter of your mind and sink into the well of wisdom held in the body

✦ Tend to your wellbeing and incorporate simple ways of being that sustain and preserve your energy

✦ Trust that, by slowing down, it is possible to uncover what is beautiful and true as it is  

✦ Strengthen your connection to your natural innate healing ability, bolster your life force and see the miracle of your true nature

✦ Expand your awareness into the magical, stay open to the mysterious and connect with the energy of life

Ways to work with me

Rest with me

Yoga Nidra & Restorative Practices to soothe and support.

Receive Reiki

Receive a wonderfully healing Reiki treatment with me.

Reiki Training

Want to learn how to give Reiki to others? Train with me.

Kind words from others

  • ✦✦✦✦✦

    “I am immensely grateful for Sara's wisdom, passion, and the beautiful space she creates for learning and growth. What drew me to Sara's training was not only her reputation for authenticity to the original teachings but also her highly recommended approach. From the moment I started the Jikiden Reiki training I was inspired by Sara’s passion and dedication. Her teaching style is not only clear but infused with a genuine love for the practice. Sara’s guidance and expertise has provided me with a strong foundation in Jikiden Reiki, empowering me with the tools for energy healing. Beyond the practical skills learnt, I have developed a deeper understanding of self-care and a connection to the philosophies of Reiki. The training has not only enriched my personal journey but has also equipped me with invaluable tools to support others on their paths to healing and well-being.”

    Melissa (Jikiden Reiki Student)

  • ✦✦✦✦✦

    "I use Jikiden Reiki every single day and can honestly say it’s one of the most beneficial things I’ve ever learnt. I feel more balanced, calmer and able to handle things in a more measured way. Reiki doesn’t just affect one part of your life, it seems to somehow weave it’s way into everything and has such a positive effect.”

    Georgette (Jikiden Reiki Client & student)

  • ✦✦✦✦✦

    “I will be forever grateful to Sara for giving me this wonderful opportunity to learn and understand Reiki. I have used it on my family and friends and the results are phenomenal. Sara is the calmest and kindest person I know. Her knowledge of the history of Reiki was explained so in depth and clearly. Thank you to Sara for your patience and radiating calmness and peace.”

    Vivien - (Jikiden Reiki Student)

  • ✦✦✦✦✦

    “Sara's Yoga Nidra sessions are amazing. She has such a soothing voice, it is very easy to quickly relax & find your inner home. Along with the energy, emotion & empathy Sara clearly invests in every one of her sessions, there is really nowhere else you want to be in that moment. Life can sometimes drag me away from regular Nidra sessions, and when I return to them, I wonder why I let it!”

    Yoga Nidra Participant

  • ✦✦✦✦✦

    “I no longer suffer with migraines. When I started to use reiki regularly, I was under a referral to consider an auto immune condition as I had various symptoms, fatigue, aches, pains and these have now all gone, thanks to regular Reiki treatments with Sara, and also the self Reiki treatments I can now do following training in Jikiden Reiki.”

    Claire - Jikiden Reiki student and client

Receive the gift of rest

If you feel as though there is another way to live and be in this world, you are warmly invited to join me on this nurturing journey of rest, renewal, healing, self discovery and transformation.