Hi! I'm Sara. I am on a mission to help people connect with their inner most natural state of inner peace and well being.
I am passionate about sharing authentic practices and therapies that are hugely effective, that make a difference and help you to connect with that state of inner peace so that you can feel well and be well.
I am a Jikiden Reiki Shihan Kaku (Assistant Teacher), Yoga Nidra teacher, Sacred Sound sharer and enthusiast.
I was first introduced to Reiki and Yoga Nidra during a tumultuous time of my life, when I was diagnosed with a severe autoimmune arthritis in my 30s. Through my own personal health journey, I have experienced first hand how the body and mind react to these incredibly nurturing yet potent therapies and practices. The therapies and practices I teach are ones that have had a profound effect on my own health and wellbeing. I am so honoured to be able to witness such incredible transformation in those who work with me now.
I have studied to Shihan Kaku level (Assistant Teacher) in Jikiden Reiki with my teacher Amanda Jayne, who studied in Japan for four years with Chiyoko and Tadao Yamaguchi. I obtained Shoden and Okuden in 2015, and the Shihan Kaku level in 2021. I have been treating clients with Jikiden Reiki since 2016. I am one of the growing numbers of authorised teachers who can teach the first level of Jikiden Reiki. My Reiki Lineage (family tree) is:
- Mikao Usui
- Chijiro Hayashi
- Chiyoko Yamaguchi
- Amanda Jayne
- Sara Johnson
Here are photos of me receiving my Shihan Kaku English certificate with my teacher Amanda Jayne.
Yoga Nidra, Sacred Sound and Breath I have also completed numerous trauma informed Yoga Nidra trainings with Total Yoga Nidra and Barefoot Body Training, Sacred Sound with Anne Malone and Breath Awareness with The Shala.
I have had the honour of witnessing incredible life changes of many people from many walks of life, in many different environments and have supported a range of issues including recovery from cancer, PTSD, anxiety, insomnia, high blood pressure, chronic fatigue, autoimmune conditions, women health including fertility, pregnancy, postnatal recovery as well as working with children too.
Through holding space for you to connect to your inner state of being, I hope to support you achieve a greater life balance, helping you to let go of anything that no longer serves you so that your health, happiness and inner strength is restored.
If this resonates with you, I'd love to support you on your journey.