Last week I was readying myself for my first annual check up. The fear returned big time. I
felt so bad I nearly didn’t go to my weekly Yoga Nidra class, but I made myself go. Just 75
minutes later and 2 practices of Yoga Nidra and I can say I honestly felt like a different
woman. My head and body had returned to balance and calm.
The benefits of Sara’s classes are real. Whatever your stress triggers and situation – I
cannot recommend it enough. My surgeons fixed my body. I continue to fix my body and
head – with the help of Sara of course.